Reflexology and Gua Sha Facial

The Wellness Reflexology & Gua Sha Facial

Inspired during the pandemic, I immersed myself in the study of ancient Traditional Chinese Medicine techniques—Facial Reflexology and Gua Sha—to support both skin health and overall well-being.

With our busy, modern lives, our nervous system often stays stuck in sympathetic dominance (fight or flight mode). My goal as a holistic skin practitioner is to help you understand your skin, while also relieving stress, boosting your skin’s immunity, and strengthening its natural barrier.

Both Facial Reflexology and Gua Sha encourage deep relaxation, nervous system balance, and self-healing—leaving your skin healthier, brighter, and more resilient.

Facial Reflexology
Facial Reflexology works by guiding the body from stress mode into the parasympathetic state (rest and digest). Gentle stimulation of acupressure points on the face—linked to specific organs and body systems—helps restore harmony within. Each non-invasive treatment is personalized to your unique needs.

Benefits include:

• Improved energy, focus, and creativity
   
• Enhanced immune function
   
• Better sleep and mood balance
   
• Reduced pain, stress, and inflammation
   
• Greater emotional clarity, optimism, and joy
   
• Relief from anxiety and overwhelm
   
• A deepened connection with yourself and others
   

Gua Sha
Gua Sha supports lymphatic flow, helping the body naturally cleanse and detoxify. When lymph becomes stagnant, our cells can’t efficiently exchange oxygen and nutrients, and the immune system struggles to defend against pathogens.

Using gentle myofascial release, Gua Sha:

• Improves lymphatic drainage
   
• Releases muscular tension and adhesions
   
• Boosts circulation and skin radiance
   
• Supports overall immune health
   

Especially helpful for:
Acne · Rosacea · Dehydration · Dull skin · Puffiness · Wrinkles · Sagging skin · Dryness · Irritation · Rashes

Experience the difference—nourish your skin, calm your mind, and awaken your body’s natural healing ability.

Explore free tutorials and self-care practices on my YouTube channel: @skincarerenee

📞 Questions or need product recommendations?
Call 203-239-1966 or email renee@upskincare.com